


MEMBERSHIPS
Option A
350$Calgary In-PersonValid for one month- Postpartum Assessment
- Up to 3 At Home Custom Workouts per Week
- In-Person Weekly Check-in & Workout
- Accountability Check-ins
Option B
200$Virtual ... for those out of reachValid for one month- Virtual Postpartum Assessment
- Up to 3 At Home Custom Workouts per Week
- Virtual Weekly Check-in
- Accountability Check-ins
Online Library
25$Every monthfor the advanced, self-motivated ones7 day free trial- Full access to my online, pre-recorded workouts.
- Choose your time.
- Choose your flavour.